Self-Paced Course
One-Time Payment: $397
Payment Plan: 2 monthly payments of $216 (Total: $432)

Created by Dr. Jenny Yip, board-certified psychologist and author of Hello Baby, Goodbye Intrusive Thoughts

This flexible, self-paced course gives you expert tools to help you set boundaries that protect your time, energy, and well-being—without the guilt.

What’s Included:
• Lifetime access to five research-backed modules
• 10+ short, expert-led video lessons
• Printable scripts, worksheets, and journal prompts
• Bonus resources to support you anytime

Start when you're ready. Learn at your own pace. These are tools you can return to whenever you need them.

Please note: Due to the digital nature of this course, returns, refunds, and cancellations are not available.

Enroll to get immediate access.